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Caramelised onion, potato, thyme and fetta pizza
Variety of ingredients makes this dish nutritious.
Low burn recipes
Caramelised onion, potato, thyme and fetta pizza
Ingredients
- 2 large wholemeal pita breads
- 1 tablespoon olive oil
- 2 large red onions, thinly sliced
- 1 tablespoon brown sugar
- 1/3 cup sultanas
- 1 tablespoon chopped thyme leaves, plus sprigs for the top
- 1 waxy potato, such as Nicola or desiree, sliced wafer-thin
- 60g reduced-fat fetta cheese, crumbled
Preparation
- Preheat oven to 220°C (200°C fan-forced.) Place the pita breads on a baking sheet.
- Combine the oil and onion in a heavy-based non-stick frying pan and cook over high heat for 5 minutes, stirring frequently.
- Add sugar and sultanas. Reduce heat to moderately low and cook 10 minutes, or until the onion caramelises.
- Stir in the chopped thyme and season with pepper.
- Arrange potatoes on the pita breads, top with onions and sprinkle with cheese and thyme sprigs.
- Bake 15 minutes, or until the cheese has melted and the pitas are crisp. Serve with a green salad with tomatoes.
PREPARATION TIME:
10 minutes
COOKING TIME:
35 minutes
SERVES:
4
Please note, all care has been taken to exclude foods that may trigger reflux and heartburn but some foods may still cause reflux depending on individual circumstances.
